Founder workflow
Runner is like an AI Chief of Staff that looks at email, calendar, WhatsApp, Messages, News, Todos, and more and delivers you exactly what you need to focus on.
Prep meetings, draft updates, and keep follow-up moving across email, calendar, docs, and team tools.
Each Runner plan has a 7 day free trial.
Everything that happens in this workflow, from trigger to outcome.
Trigger
The day is fragmented and context is scattered across meetings, notes, docs, and messages.
Apps connected
Sample input
“Summarize critical inbox threads, top calendar meetings, and blocked tasks across Slack and Notion with suggested next actions.”
Sample output
“A ranked founder brief with blockers, follow-ups, and recommended actions grounded in the actual stack.”
What actually got done
Outcome
Less context rebuilding, more finished founder work.
Take Back Your Time
Runner is like an AI Chief of Staff that looks at email, calendar, WhatsApp, Messages, News, Todos, and more and delivers you exactly what you need to focus on.
Gmail
Google Calendar
Notion
SlackPulled meeting context before the day scattered
Drafted the next memo or update from real inputs
Converted decisions into scheduled follow-through
Connect the apps around the job
Email, calendar, notes, docs, and CRM become one connected workflow graph instead of five separate systems you have to mentally stitch together.
Gmail
Google Calendar
Google Drive
Slack
HubSpot
Notion
Review before anything goes out
Runner prepares the draft, proposed update, or scheduled next step, then leaves you in control of the final send.
Collect context from apps & files
GatheringIntegrate, analyze and merge across apps
ThinkingReview recommended actions
WaitingSend it, do it, take action
✓Start with the apps used in this workflow, then explore the rest of the connector graph. Every app tile links to its connector page.
GmailGoogle CalendarSlackNotionGoogle Drive
Google Docs
Google Slides
Google Sheets
GranolaHubSpotLocal FilesWeb Search
GitHub
Linear
Mixpanel
Asana
Sentry
Shopify
Intercom
Airtable
Attio
Gorgias
Klaviyo
QuickBooks
Fireflies
Logfire
Metabase
Microsoft Outlook
Dropbox
Box
Trello
Typeform
Supabase
Zendesk
Xero
Semrush
Ahrefs
PostHog
Affinity
tl;dv
Google Search Console
iMessageGmailGoogle CalendarSlackNotionGoogle DriveGoogle DocsGoogle SlidesGoogle SheetsGranolaHubSpotLocal FilesWeb SearchGitHubLinearMixpanelAsanaSentryShopifyIntercomAirtableAttioGorgiasKlaviyoQuickBooksFirefliesLogfireMetabaseMicrosoft OutlookDropboxBoxTrelloTypeformSupabaseZendeskXeroSemrushAhrefsPostHogAffinitytl;dvGoogle Search ConsoleiMessageGmailGoogle CalendarSlackNotionGoogle DriveGoogle DocsGoogle SlidesGoogle SheetsGranolaHubSpotLocal FilesWeb SearchGitHubLinearMixpanelAsanaSentryShopifyIntercomAirtableAttioGorgiasKlaviyoQuickBooksFirefliesLogfireMetabaseMicrosoft OutlookDropboxBoxTrelloTypeformSupabaseZendeskXeroSemrushAhrefsPostHogAffinitytl;dvGoogle Search ConsoleiMessageGmailGoogle CalendarSlackNotionGoogle DriveGoogle DocsGoogle SlidesGoogle SheetsGranolaHubSpotLocal FilesWeb SearchGitHubLinearMixpanelAsanaSentryShopifyIntercomAirtableAttioGorgiasKlaviyoQuickBooksFirefliesLogfireMetabaseMicrosoft OutlookDropboxBoxTrelloTypeformSupabaseZendeskXeroSemrushAhrefsPostHogAffinitytl;dvGoogle Search ConsoleiMessageStart the day with the right context
See priorities, blockers, and meeting context before the day fragments.
Start with Gmail, tell Runner what kind of work this page represents, then install the desktop app with the right first workflows already teed up.
Prompt outline, sample input, connector checklist, and placeholder artifact notes for Take Back Your Time.
More founder and relationship workflows that use the same connected stack patterns.
Founder workflow
The board meeting gets prepped from real context instead of memory and scramble.
Google CalendarNotionSlackGmailFounder workflow
The day starts from a briefing, not from four browser tabs.
GmailGoogle CalendarSlackNotionFounder workflow
The memo gets drafted from the actual context, not a blank page.
SlackGranolaNotionGoogle DocsRunner connects email, calendar, notes, docs, and team tools so decisions turn into action faster.
“Starting my day with a Morning Briefing saves me so much time. I love this app.”
“Runner pulls together context from every tool I use. Board prep takes minutes, not hours.”
“Follow-through used to die in my inbox. Now Runner closes the loop before I even ask.”
“It actually does the work. Drafts, updates, briefings — all from the tools we already live in.”
“Runner has quickly become an extension of my brain — holding context, handling the busy work, and letting me show up fully for every client.”
“My Morning Brief from Runner is the single most valuable thing I look at every day. ”
“Runner is the first app I open in the morning, partially because it's where the energy I put into it comes back to me 10-fold and then keeps compounding from there.”
“Runner’s memory actually holds over time, data flows seamlessly between connected apps, and then it feeds actionable intel back to me at the most valuable points in my day.”
Runner is your secret weapon to triage and organize your day.